Infrared sauna delivers science-backed health benefits…
Our Sauna has numerous health benefits including weight loss, anti-aging, detoxification, muscle recovery, heart health, increased immunity and relaxation. We recommend purchasing a package as the benefits of infrared should be a part of your long-term wellness journey.
How long and how often should you sauna? Most people enjoy a 30 to 45-minute session, 3-4 times a week.
Our top of the line sauna offers several different programs to suit your specific health needs as well as chromotherapy to enhance your experience.
